pilates for pregnancy excercise
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Timetable:

Monday
Tuesday
Thursday
Saturday
10:30am-11:30am
Pre & Postnatal
(Creche available)
 
10:30am-11:30am
Pre & Postnatal
(Creche available)
10:00am-11:00am
Postnatal Only
(Creche available)

 6:30pm-7:30pm
Pregnancy Only
 
 
11:00am-12:00pm
Pregnancy Only
7:30pm-8:30pm
Pregnancy Only
 7:30pm-8:30pm
Postnatal Only
 
7:30pm-8:30pm
Pre & Postnatal
 

Classes:

Pre & postnatal: Both pregnant women and postnatal women can come to this class. The postnatal women will do slightly different exercises to the pregnant women at different times throughout the class.
Pregnancy: Only pregnant women can come to this class.
Postnatal only: Only postnatal women can come to this class. A harder more challenging workout for the recovering mother!

 



Location:

ReCreation Gym
1438 High St
Glen Iris 3146
Tel: 9500 8906.

Booking Information:

  • Bookings are required for all classes.
  • A 24 hour cancellation policy applies for all classes, otherwise a fee will be charged.
  • Payment can be made via cash, cheque or direct transfer – to arrange email melissa@bumpspilates.com.au
  • You do NOT have to be a gym member to attend BUMPS classes.
 
 

Creche:

An on-site crèche is available for pre-school children. No bookings required, however you must advise if you require a crèche place when booking your first class. Only a limited number of FREE spaces are allowed for BUMPS clients (otherwise payment is required). Please complete paperwork about your child directly with crèche.

Cost:

Casual class $20
10 session pass $180

Classes may be claimed on private health insurance under "extra's cover". A receipt will be provided to claim with your health insurer at the end of your sessions with itemized details & dates.

 

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