About Us

Melissa Bull (Physiotherapist & owner) - has had 3 children herself and worked extensively in the field of pilates rehabilitation & Womens Health. Throughout her 3 pregnancies she suffered pelvic joint pain so understands the importance of managing this in pregnancy and recovery postnatally.

Melissa has previously managed a large pilates/physiotherapy studio in Toorak, and then developed an interest in Womens Health working at Cabrini providing childbirth education classes and on the maternity ward consulting women after childbirth, giving exercises & advice for the post natal recovery. Melissa also lectures at Fitnation for Personal Training Certification on topics such as: swiss ball exercises, pilates and pre-post natal exercises. Melissa has trained extensively in pilates completing Level 1-4 in clinical pilates and Polestar Rehabilitation certification.

Other Instructors include:

Kate Cowlishaw(physiotherapist) - mother of 2, trained in pilates previously managing the pilates studio at Olympic Park. She now also works at Dynamic stability pilates studio in Richmond. Kate also lectures at Fitnation in pilates exercise for Personal Trainers.

Samantha Greenshields (physiotherapist)- mother of 1, also trained in pilates and currently working part time at In Sync pilates studio in Camberwell.

Kerry Brown (physiotherapist)- currently pregnant with her 3rd child due in May, Kerry has also been working at Insync Pilates Studio in Camberwell.

The classes are designed and instructed by Physiotherapists' and are therefore safe & effective for Pregnancy and beyond. Modifications can be provided to those who have specific injuries, back or pelvic joint pain, DRAM and/or following Caesarian section recovery.